Pilates

Body, Mind and Spirit Are you looking to increase your strength and flexibility without generating an excess of body mass? Pilates is the way to achieve this! Pilates results in a better posture, more flexibilty, better fitness and more balance.

Pilates

Pilates is a training for both young and old. Pilates can be performed with the right balance of strength, flexibility and correct breathing. It also helps to improve shoulder, neck and lower back issues. Discover the benefits of Pilates yourself!

Pilates workshop

During this workshop you'll learn the basics of pilates. Pilates can improve you posture. You don't need any experience to participate pilates. A pilates workshop is ideal as corporate outing, group outing or a friends getaway. 

Pilates 

Pilates is fun to do, but also very good for you body and mind. During a pilates you will be consious about your body. The results will be quickly noticable during normal life. Discover pilates!
 
Pilates is fun as a workshop but also possible in series. Especially companies can keep their employees fit by offering this on their workplace. For prices for series please contact us.
 

Other activities:

Chi Kung
Meditation
Salsa
Yoga
Zumba

 

Check here for more fun clinics.


Number of persons
From 10 to 40
Location
Indoor
Duration
1 hour 30 min
Price per person
Overview per minimum and maximum number of persons
10 20 € 20,00 p.p.
21 40 € 18,00 p.p.
The price depends on the size of the group, minimum costs are €250.00 excl VAT. For more participants or if you want a combination with several activities, request a customised quote.

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