Good work-out with equipment! Bootcamp workout is an intensive outdoortraining which requires power, interval, teamwork and condition. Al these factors together will guarantee you a total body work-out.
You're challenged by a fanatical instructor, so brace yourself! During this training CLUCKS will be central: coordination, agility, stamina, strength and speed. The program will be composed so it's suitable for beginners and advanced participants.
We will work with ropes, tires and trunks. All the assignments could be:
- Walk with equipment
- Get to the other side of the water with a robe
- Tire race
- Tire dribble, etc.
Check here for more nice team outings.
Number of persons
From 8 to 100
1 hour 30 min
Tires, trunks, ropes etc.